Common Eyes Problems:

  • Dry eye
  • Eyestrain

    • Preventive Measures:

  • Work allocation should be planned in a way to incorporate different tasks to avoid prolonged use of computer
  • Take break to look at distant objects to relieve eyestrain
  • Do eyes exercise regularly for visual comfort

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    How to view the stretching exercise videos by smartphone or tablets?

    1. Download any "QR Code Reader"

    2. Scan the QR Code

    3. Enjoy the video

    4. You can view the videos again by:
        a) clicking "History" in the browser on your smartphone or tablet
        b) bookmarking the hyperlink
        c) clicking "History/Scan Record" in the QR Code Reader

     

    Remark: Please consult your mobile phone network provider about the related services charges before using the QR Code reader to access the videos.